Cholesterol is a major problem for US. As the stats keep rising, people have been looking for better ways to get rid of the ...

Read on to learn how it supports weight management and simple ways to include it in your diet. Severe studies have suggested that apple cider vinegar may help with weight loss, especially when ...

Can it help you lose weight? Probably not. Your best bets are still diet and exercise, but one study showed that apple cider vinegar can lower your appetite a little bit, which could help your ...

This is not going to take the place of a healthy diet and regular exercise." Claim: It promotes gut health Apple cider vinegar contains natural probiotics because it is a fermented product ...

Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...

Eating disorder charities have issued a warning about a "harmful" diet app that had been promoted on the Apple App Store to over-12s. Carrot Fit aims "to transform your flabby carcass into a Grade ...

Vinegar has been used for thousands of years to do everything from pickling and preservation to medicine. Right now, the spotlight is on apple cider vinegar's antimicrobial and antioxidant properties.