Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...

Peppermint tea has a slew of health benefits, including helping digestion and boosting the immune system. Here, experts ...

Toners aren’t the most integral step in your skincare routine, but they can have their benefits (especially if you need some extra hydration or like to use your active ingredients during this step).

The military diet plan is a restrictive way of eating for weight loss, per dietitians. Here, find the plan’s pros, cons, ...

“The benefits really depend on the person,” Cording says ... the journal Nutrients in 2022 that suggested that fasting may ...