Many people opt to get fit in the new year, and that often starts with a gym membership. But be careful with those contracts ...

Swapping a premium gym membership for one at a budget chain can potentially save gym goers more than a thousand pounds a year ...

Need to boost your fitness routine? Get your sweat on for just $99/year with this Obé Fitness membership deal, exclusively for W+G readers.

Size Before you start shopping, measure your space to make sure a treadmill will fit. Leave several feet of room behind the ...

Starting the day with exercise fosters confidence and sets a positive tone for success.

Find out why having a personal trainer can make all the difference in your gym routine. We'll help you decide if it's the ...

NordicTrack offers a range of treadmills and other at-home workout machines for different fitness levels and preferences.

Football, swimming and gymnastics fees will increase at a Stoke-on-Trent leisure centre as part of council budget proposals.

More than just a tool for physical fitness, strength training is emerging as a powerful aid in promoting mental well-being ...