Duke’s Pratt School of Engineering is dedicated to educating the engineering leaders needed to tackle the world’s toughest problems while making a positive impact on those around us. Detailed within ...

We really liked the mat for its stickiness in both hatha and hot yoga, its relatively lightweight construction, and the handy bag it comes in. But its thickness of less than 4.8 millimeters might ...

After a two-year break, I resumed and have been practicing Hatha Yoga standing on one leg for three years,” he explained. Naga seer with left hand raised for nine years Aawahan Akhara’s Mahant ...

and staff rose to the occasion by empowering the community, conducting research, improving outcomes for diverse populations, and more. The newsletter highlights some of the many contributions of ...

Just follow our guide the most popular forms of yoga. Astanga is the most athletic and physically demanding school of hatha yoga. It was developed by K. Pattabhi Jois in the late 1930s.