Exercise has been shown to improve cognitive function by increasing gray matter volume or preventing its shrinkage, maintaining brain circulation, improving mitochondrial respiration, and reducing ...

Reading many books is a good way to pick up new vocabulary, or you can play word games to enlarge your vocabulary. It helps to increase neural activity in your brain.

An expert has revealed a simple “one-minute” exercise we can all do regularly to boost our brain health and prevent cognitive decline. This method could help it remain active, and poised for ...

According to newsite COPE, Laura emphasised the importance of engaging in diverse mental exercises to keep the brain agile, much like how physical activity benefits our muscles. She pointed out ...

Researchers suggest this could be down to exercise helping to preserve the volume in the area of the brain that helps with thinking and memory. Those who exercised throughout life were also less ...

Lifestyle: What’s good for your heart is good for your brain. Exercise boosts blood flow to your brain and encourages new nerve growth. The Chicago Health and Aging Project is a study that was ...

According to newsite COPE, Laura emphasised the importance of engaging in diverse mental exercises to keep the brain agile, much like how physical activity benefits our muscles. She pointed out ...

Develop creative expertise to influence how audiences see and understand the social, political and cultural aspects of animated worlds and experiences. Shape the future of animation by joining a ...

Jan. 28, 2025 — A new study shows that asymptomatic brain metastasis is more common in stage 4 breast cancer patients than previously believed. The study suggests ...