Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...

Medically reviewed by Kumkum S. Patel, MD You can do several things to prevent kidney stones, which can form when your urine becomes saturated with substances that crystallize into a stone, such as ...

The Carnivore Diet—where fruits and vegetables are banished, and butter is a snack—may seem like satire, but it’s a growing ...

Nearly half of omnivores changed their diets after using Fork Ranger, an app that blends food sustainability quizzes with ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

Why are so many young people giving up on being vegetarian or vegan? - Expensive plant-based alternatives, a lack of choice ...