This research and its open access publication was funded by the Food System Research Fund (FSRF 2022-04-28) and pet food ...

Diet trends pop up and die off as quickly as they rise to fame. Most of them have a short-term goal in mind like quick weight ...

A lacto-vegetarian is basically a vegetarian who eats dairy products, but not eggs. Know which all foods are included and ...

Protein is vital for building and repairing tissues. Vegan sources are plentiful, including legumes, tofu, tempeh, edamame, quinoa, nuts, and seeds. Combining different protein sources throughout the ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Health experts at one of the world's top universities have raised the alarm over a specific diet. They said that the ...

“Macros” is just a shorthand term for macronutrients: protein, carbohydrates and fats. They’re the nutritional building blocks that all foods are made up of in various ratios.

So if you're trying to reduce visceral fat, remember, no single food or beverage can reduce it alone and there's no reason to ...

An expert breaks down the facts about animal and plant proteins—and reveals which one you should prioritize in your diet.

Following the Dietary Guidelines Advisory Committee’s (DGAC) unveiling of its final recommendations for the 2025-2030 Dietary ...

As a man, maintaining normal levels of testosterone is critical not just for your health, but also for your quality of life ...

Diets rich in four different types of nutrients may help reduce iron buildup in the brain and lower the risk of cognitive ...