I'm going to teach you real life solutions that will help you to manage emotions, develop healthy coping skills ... A 6-week Anger Management Group that covers triggers, underlying beliefs ...

"Ask me anything. Whether it’s about how trauma sneaks in, why we fall into patterns we hate, or how healing is possible, I’m ...

12-session group which addresses the emotional, physical and cognitive aspects of anger. This group will help you identify your anger "triggers ... and unsure which coping skills will actually ...

“If the behaviors persist for weeks without changing even though you’ve tried coping skills ... of an anger episode to help identify patterns to better navigate those specific triggers ...

and anger into rage and fury,” Espinola says. Everyone is unique in how they are able to cope and process stress in their lives. A nervous breakdown can be caused by anything that triggers ...

There’s a lot of anger going around. It’s perfectly understandable, given what’s going on around us. Getting angry is perfectly reasonable under the circumstances but if you get so angry ...

You may have read news reports of life threatening and devastating floods, hurricanes and heat waves, all driven by ...

Canadians say the top skills kids aged 10 to 21 do not have are stress coping skills, basic etiquette problem solving and the ability to say thank you. “That’s not necessarily because of ...

Filmmaker Michael Moore backed the anger toward insurance companies following the killing of UnitedHealthcare CEO Brian Thompson last week. “After the killing of the CEO of United HealthCare ...