From vowing to get more exercise to forgoing sweet pick-me-ups every afternoon, New Year's resolutions often focus on health, ...

A new survey has found the most popular resolutions people are making for 2025, from eating healthy to spending more time ...

Dr Martha Beck, who is a Harvard-trained sociologist and founder of the Wayfinder Life Coach Training platform, revealed a solution to coping with anxiety and claimed there is a trick to reduce it ...

Combatting chronic stress may require lifestyle changes and the adoption of additional strategies, including breathing ...

The Theory of Second Best suggests that introducing new distortions in an imperfect economy can offset existing distortions. Tariffs on Chinese tractors could be beneficial in preserving American ...