For wide receivers like Jeremiah Smith, agility drills are key to be quick and nimble. Although a well-rounded football workout plan will include exercises and stretches for strength, speed ...

The military's need for speed and agility has proven helpful for various tasks, especially among ground fighters. Current tactical fitness tests have evolved from 1.5- to three-mile timed runs to ...

Unique, offseason football training is returning to Turlock this year. “The Lock,” a non-contact 7-on-7 and 5-on-5 football ...

While growing up in Eritrea, Dolshi Tesfu would play football in the fields and was always impressed by the strength and ...

Once Stanley Morgan suited up in a Tennessee uniform for a game as a freshman in 1973, he had arrived bigtime with a rarely seen level of speed and agility as a receiver and running back. He would go ...

He's 17 and thinks he's ready to dominate college football. Where he goes and what happens next are huge signing day ...

Tennessee is suddenly thin at wide receiver with injuries and portal departures heading into CFP game vs. Ohio State. Here's ...

The Cavaliers recognized members of the 2024 team with an array of program awards and unveiled their 2024 team captains.

The Louisville football program was very active on the ... He also has very good drill work agility for someone his size, but has inconsistent in-game explosiveness - especially north-south.

Ravenwood football defensive back and wide receiver Donovan Starr is am Auburn commit, leading the Raptors to the 6A state ...

With the Hull City away game an early kick off this Saturday (12.30pm) MKM stadium the Swans have the usual slim selections ...