A physical therapist shares the benefits of doing exercises for the backs of your thighs, plus the best moves to try.

ALLENTOWN, Pa. - A new lawsuit, alleging workplace discrimination, has been filed against Allentown. Tawanna Whitehead, who is Black, filed a lawsuit in federal court last week against the city.

The Greater Latrobe swimming and diving teams split their first meet of the season against their counterparts from Indiana Area, with the Lady Wildcats winning 95-91 while the boys fell 107-76. In the ...

Here are our takeaways from Thomas Brown's first game as the Chicago Bears' interim head coach, as they went on the road against the San Francisco 49ers. At the break, every 49ers player who ...

Another interesting feature is the inclusion of a small screwdriver in the butt. The large knurled plug doubles as a hammer spring guide and a screwdriver. This screwdriver is just the right size ...

and that's against the sunshine law. Me, personally, I didn't feel comfortable asking questions of a candidate that was going to be submitted in front of us, not from the dais." — Hamilton ...

CROSBY — Rayna Hopia scored a goal assisted by Corah Meschke and Myah Reuper for the Northern Lakes Lightning in an 8-1 non-conference loss to the River Lakes Stars Friday, Dec. 6. River Lakes ...

The US has applied more sanctions to the regime since 2011, when uprisings in the country began, to cut off needed resources as a result of the government’s violence against civilians and “to ...

The Israeli military launched a wave of airstrikes in Lebanon on Monday evening after Hezbollah launched two mortars at the Mount Dov area for the ... “promised to act against any violation ...

A centuries-old tradition in Germany's Borkum in which young men hit women on the buttocks with a cow horn ... ourselves from any form of violence against women and apologize for the historically ...

The new Greens candidate for Prahran says she's expecting a "tough contest" against the Liberal Party for the inner-Melbourne seat, which will be up for grabs at an upcoming by-election.