Another part of the video showed the child turning ogbono soup into a plate of fufu. The woman said: “Help me! 2 years after trying African food, she won’t eat anything else. My husband’s ...

Cassava leaves are the unsung heroes of African cuisine - they're super versatile, and you can't beat their health benefits.

This mild flavour and sour taste of fufu make it a perfect swallow fit for Africa soup like Banga soup, okra soup or Egusi soup. Is Eating Fufu Healthy? Yes, fufu has great health benefits.