I use an eclectic, person-centered approach to therapy and apply techniques rooted in Adlerian therapy, CBT, DBT, and Gestalt therapy. My role is to assist you in reaching whatever goals you ...

I may also incorporate mindfulness or cognitive behavioral techniques. Therapy is a very personal process, and it's essential to find someone you feel comfortable with. I offer a free virtual ...

I’ve had acupuncture and done physical therapy over the years to alleviate ... hand for most of their careers. Wink CEO Dan Adler says certain techniques — like hand-sewing the mattress ...

See expanded profiles of nearly 1,800 schools. Unlock entering class stats including MCAT, GMAT and GRE scores. Learn how to find the right school and apply to competitive programs. Explore your ...

Tyler Perry reminds us that starting therapy is never too late. The director was recently a guest on The View and revealed that he began therapy for the first time at 54. Perry said a question ...

A new study published in Frontiers in Psychology suggests that teaching individuals with depression how to reflect on their ...

From lens focal lengths and fill-flash to portraits, macro or stunning landscapes there are techniques for everyone. Learn how to use metering, considering composition and shoot everything from ...

While I’m not a substitute for professional therapy, I can offer comforting ... job of sounding like a therapist and using many of the techniques … that a therapist would use around ...

It’s a wondrous thing that therapy is becoming much more standard ... Click through and check out some effective techniques CBT can offer you. You may also like: ...