Diets that rounded out the top spots for best overall included the DASH (Dietary Approaches to Stop Hypertension) Diet (4.6 rating), the Flexitarian Diet (a mostly vegetarian diet; 4.5 rating ...

From esteemed chefs to lawyers, real estate magnates, entrepreneurs and everyone in between, this is the authoritative guide ...

In honor of the Jacob Leinenkugel Brewing Company's 150th anniversary in 2017, the Chippewa Herald published a special ...

Emphasizing whole grains, fresh fruits, vegetables, lean proteins (especially fish), and healthy fats (like olive oil and nuts), the Mediterranean diet is heart-healthy, anti-inflammatory ...

Ivanka Trump, daughter of President-elect Donald Trump, shares her wellness routine, revealing her commitment to fitness through weightlifting, resistance training, and a protein-rich diet.

Don't miss out on the headlines from QLD News ... that are produced when bacteria in the mouth break down sugar in foods and drink. In a review conducted by NHMRC, it is said fluoride in drinking ...

Water can’t do so either—along with pistachios, bananas and many other fresh foods. But what’s labeled “healthy” is about to change. A revised FDA rule, just announced this month ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

"I work out really hard,” former Three Lions star Lineker continued. “I do at least three sessions in the gym every week, and then I'll do Pilates as well." The theory behind the diet is that ...

What can you substitute for red meat in your diet? Willett said that it’s important to be mindful of how you replace red meat in your diet. For example, if people replace it with refined ...

Nutritionist Gavin Wren has been hands-on testing a variety of diets for months to determine their effectiveness. For a full immersive experience, he relocated to the Italian coast and took to ...