New research shows that even a few minutes of vigorous activity—such as climbing stairs or carrying groceries—can lower the ...

If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

Researchers have developed a noninvasive method to monitor the electrical activity inside heart muscle cells from the outside ...

An Oklahoma family has a message for children overcoming birth defects – Rock that Scar. Now, they might get to spread those ...

Shop 47 expert and editor-approved essentials to help you sleep like a baby, work (and work out) better, and find more peace ...

Shoveling snow, a vigorous activity, can get dangerous for adults ages 45 and older or those with heart conditions. Here's ...

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

Cold temperatures can strain the heart, causing blood pressure to spike or heart attacks. Learn about the risks and symptoms ...

"Patients, especially those who have preexisting heart conditions, patients who are elderly, have risk factors or cardiac ...

Amazfit has revealed its latest smartwatch, the Amazfit Active 2. The watch is a health tracker first and foremost, but it ...