From staying hydrated to adding probiotics to the diet, here are a few ways to naturally maintain healthy urinary pH.

Alkaline diets are eating patterns that prioritize alkaline, or low-acid, foods to reduce acid production in the body to maintain a healthy acid-base balance and support overall health.

There's no evidence to prove any significant benefits of drinking alkaline water. A First Check reader recently posted a query on the WhatsApp tip line, asking if drinking alkaline water would ...

Gut acidity, a common discomfort, is often characterised by symptoms like heartburn, bloating, and indigestion. While it may ...

Dental health is a cornerstone of overall well-being, yet its connection to diet often remains underestimated. While brushing ...

It is difficult to comprehend that healthy fruit smoothies could cause harm however they do Read on to uncover the reasons ...

“Late nights, busy schedules, and a break in your routine can impact your sleep, which is detrimental to a person’s overall health,” Rautenbach said. L-Theanine helps the body relax and is ...

These days there are so many nutrition studies being vomited out to the public by the media that it’s just too much to ...