Sports Director Scott Abraham is the 7News Sports Director. He joined 7News in January 2016 as a Sports Reporter/Anchor. Scott was born and raised in Utica, NY. He attended Syracuse University ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...