Looking to shed pounds fast? Beware of the Military Diet! We uncover the dangers of this popular diet and offer you healthy, ...

Sylvester Stallone has become a household name thanks to his iconic roles on screen, where his impressive physique always ...

A new archaeological study, conducted along the Jordan River banks south of northern Israel's Hula Valley, offers a fresh ...

Character is more abstract. As such, it is hard to assess progress. When trying to lose weight, stepping on the scale each ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

Liri Elbag, 19, was one of six soldiers to be kidnapped from the Nahal Oz base near the border with Gaza on Oct 7 ...

There are many benefits of seeing a nutritionist, including coaching, science-backed advice, personalized plans and ...

I’d tried so many diets unsuccessfully, but reading one lady’s weight loss story in the Telegraph led me to one that actually ...