Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.

Your body is comprised of 50-60% water, so staying hydrated is essential for health. Types of water include tap, mineral, ...

Alkaline diets are eating patterns that prioritize alkaline, or low-acid, foods to reduce acid production in the body to maintain a healthy acid-base balance and support overall health.

Including Alkaline foods in the diet can actually help in maintaining a balanced pH in the stomach, and can particularly help in alleviating these conditions. Here’s an elaborate look at nine ...

Borax makes a fantastic cleaner for all over the house, but it really shines in the bathroom. Follow these tips to use borax ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined ...

These days there are so many nutrition studies being vomited out to the public by the media that it’s just too much to ...

If you want to stay healthy, then definitely include superfoods in your diet. Superfood is not a technical term, but this name is given to foods which contain the most nutrients. Food that helps ...

On any given day, millions of people in the U.S. are trying to lose weight. Recent data from the Centers for Disease Control and Prevention reports that a little over 40% of adults in the U.S.