As women's bodies undergo significant changes before, during and after menopause, many will experience weight gain - but ...

Claire Jones, founder of YourOneLife Healthy Weight Solutions, has shared the diet changes menopausal women should make to ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

Convincing kids to eat their greens may take a little magic. Behavioral experts have discovered an ingenious new parenting ...

Experts at Humboldt University in Berlin , helped by colleagues at the University of Nairobi tested the power of storytelling ...

Discover the secrets behind the amazing bodies of 20 Southern celebrities! From workout routines to skincare regimens, ...

Magnus Lygdbäck, whose clients have included Gal Gadot, doesn't count calories or ban any foods from his diet.

With this month's special session, DeSantis will have called eight of them, just one shy of Crist. And you can thank Scott ...

Our guest host today is GTU Contributor Charlotte Hancey. You typically see her whipping up recipes with a Texas flare in our ...

Here are seven glorious escapes – from Tenerife to Tunisia – that may tempt you to quit the UK for a few weeks ...

The BI Today team: Dan DeFrancesco, deputy editor and anchor, in New York City. Grace Lett, editor, in New York. Lisa Ryan, ...

At 42, I was 14st – carrying so much fat that my body was storing it behind my ears and down my neck. I knew my children ...