Jennifer Aniston, at 55, adheres to an 80/20 wellness rule, balancing a nutrient-dense diet with occasional indulgences. She ...

At 80 years old, Richard Coleman’s dedication to fitness, mindfulness, and clean eating keeps him youthful and energetic.

Pro Will Zalatoris, via a PGA Tour video, said he used this diet to gain “20 pounds of muscle.” “It was see food, eat food,” ...

The full-service restaurant will occupy a renovated building that previously housed Cherry’s Family Restaurant.

For most of my life, I’ve struggled with my weight. Since school, I had always been the bigger friend in my group and the ...

The original 75 Hard Challenge comes with extremely strict rules that have to be followed for 75 days without exception.

Jennifer’s embrace of this supplement reflects a growing trend among wellness enthusiasts seeking natural ways to boost immunity and vitality. Jennifer Aniston credits the "80/20" diet rule for her ...

The “Friends” star told Allure that she has an “80/20 approach” to wellness and tries to live with “no restrictions—except hard drugs.” ...

Aniston said she avoids extra salt or salad dressing and instead uses ingredients such as vinegar to season her dishes.