If TikTok’s 75-Hard Challenge is too much, there’s the 75-Soft Challenge instead
If you want an easier or, shall we say, softer alternative to the 75-Hard Challenge, the 75-Soft Challenge could help you ...
What To Know About 75 Hard, The Viral Challenge That Promises To Build Mental Toughness
Inspired by the myriad of people trying out the 75 Hard Challenge on your social feed? It’s hard not to be, especially when you’re looking at those progress pics. But, what is 75 Hard, exactly—and are ...
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Madison LeCroy’s Best Quotes About Her Diet and Fitness Routines: 75 Hard, Recipes and More
As part of the respective 75 challenges, LeCroy has done Pilates workout sessions, cold plunges, sauna sweats and other ...
What To Know About 75 Hard—and How To Do It Successfully
Look at your calendar and count out 75 days from the day you want to start 75 Hard. Check all the commitments that are ...
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Madison LeCroy Shares What She Eats in a Day Doing 75 Hard
Southern Charm's Madison LeCroy shared her day on a plate while committed to the 75 Hard challenge. LeCroy, 34, took to ...
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The power of discipline: why 75 hard is more than just a fitness challenge
This fitness challenge has gone viral on TikTok and many are using it to help jumpstart their New Year's resolutions with ...
Trying the 75-day fitness challenge? Here's what the viral New Year workout trend is REALLY going to do to your body
The 75 Hard wellness challenge - which also involves quitting alcohol, drinking three litres of water and reading - has ...
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Why The 75 Hard Challenge Can Work For You
Additionally, the 75 Hard Challenge doesn’t offer any specific guidance about what a consistent diet might look like (apart from avoiding alcohol), or what kind of workouts are sustainable to complete ...