In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge ...

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The 75-hard Challenge is a strict 75-day lifestyle program first introduced in 2019 by podcaster and entrepreneur Andy ...

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It also lives up to the name thanks to the daily commitments it requires. In other words, it’s hard—but that just makes success all the sweeter. 75 Hard was created by entrepreneur and ...

Unlike the 75 Hard and 75 Soft challenges, the rules behind 75 Medium are a lot more nuanced. They can vary slightly ...

If you’re reading this and you have TikTok, I guarantee you’ll have heard of 75 Hard. The challenge has ... challenge focuses on the principle of daily rituals and routines, which is ...

If you’re reading this and you have TikTok, I guarantee you’ll have heard of 75 Hard. The challenge has been doing the ... the 75 Medium challenge focuses on the principle of daily rituals and ...

The 75 Hard challenge has once again taken over social media, as people aim to improve their health and fitness in the new year. But are short-term challenges like this, especially when they’re ...