I challenged myself to do 50 squats every day for two weeks. Discover my surprising results, from muscle gains to increased energy.

Coleen Rooney does hers in the shower, Jennifer Lopez in her garden, Arnold Schwarzenegger at the gym, with such enthusiasm, ...

How do the two popular mind-and-body regimens compare? Experts weigh in on which is more realistic and doable.

Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...

I tried an Arnold Schwarzenegger-approved two-move workout, and it strengthened my whole body in just five minutes - ‘It’s ...

Transform your TV time into an effective workout routine with our 30-day sofa exercise challenge. Get fit while enjoying your ...

It grossed Rs 17.50 crore on Day 3, with a total of Rs 60.50 crore in three days. Directed by Anil Ravipudi, the film features an engaging storyline and strong performances, leading to high ...

A Middlesbrough care service team has completed a '100 squats a day challenge' for Stand Up to Cancer. The staff from Cygnet Newham House, a 20-bed neuropsychiatric care facility, took on the ...

Celebrating National Startup Day 2025, Union Minister of Commerce and Industry Piyush Goyal launched the Bharat Startup Grand Challenge for entrepreneurs in collaboration with 20 large corporations.