Read below for updates on Erling Haaland's blockbuster new contract, an injury to Cole Palmer, Arsenal's transfer plans and ...

Exercise resolutions shouldn’t cause you stress. Try adding a five-minute walk to your daily routine for added health benefits.

NEW YORK – January can be an excellent opportunity to reset, but many fitness resolutions – like ... ‘If I miss a day, I’m screwed’.” But missing a few days is all but inevitable ...

Alors que vous avez à peine souhaité la bonne année à vos collègues, vous rêvez de repartir en vacances? Découvrez notre ...

On her one-day stint at the Bigg Boss house ... Food serves as nutrition for me, not flavor. 5 ways to sneak in exercise into your office routine ...

Recap Nikola Jokić & Victor Wembanyama's back-to-back battles, Anthony Edwards' career night & more from thrilling Saturday. On Derrick Rose Night, the Bulls legend got his flowers. 5 STORIES IN ...

The good news is that even those with just £5 to invest each day have a chance to build big passive income streams. Here’s how a modern investor might go about it today. A fiver isn’t the ...

The Power Of Space, Fitness, And Yoga: "In today’s fast-paced world, the connection between the mind and body is more relevant than ever. On International Mind Body Wellness Day, we explore how space, ...

Because smartphones, watches, and fitness trackers easily track step counts, most of us are aware of roughly how many steps we take every day. Even non-exercisers may try to hit a daily step goal.

(As you can see from this screenshot, you’d be hard-pressed to know that my New Year’s Day yoga workout was even a Fitness Plus class.) The Fitness Plus and Strava integration goes in both ...

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the Multicloud The Future of the Internet ...

but that's cheating. So, I may not have managed to complete my challenge of running 5 km every day for seven days but I also had a secondary goal to jumpstart my 2025 fitness journey. I consider ...