Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Looking for the best exercise ball to boost your home workouts? Here's everything you need to know, including the ideal size, how to use them and which to buy.

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

Due to President Trump's executive order revoking birthright citizenship, many Indian couples in the US are opting for preterm deliveries to secure ci ...

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

The $349 Ultrahuman Ring Air tracks the widest variety of health metrics of any smart ring we’ve tested. The sleek and ...

If you’re planning on trying some of the most effective home kettlebell workouts, our experts recommend investing in at least ...

Here are three other things that can help combat dehydration before the onset of any signs or symptoms: Make a habit of ...

The U.S. State Department issued a travel advisory this month to Chile, likely causing some would-be tourists to consider canceling their trips.

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

[1] One of Hong Kong’s pandas, Ying Ying, gave birth to a pair of twins last month. One cub is male ... scanning to make sure Ying Ying was pregnant. [5] She delivered the twin cubs at 2.05am ...