The Springfield Township Police Department is searching for a man accused of assaulting a family member on New Year’s Eve.
The Iowa men’s and women’s wrestling squads continued their success in the third session of the Soldier Salute at Xtream ...
If this keeps up, it looks like the Steinert High wrestling team is going to need to build a bigger trophy case. After ...
These five exercises for body recomposition workouts are the building block movements you need to create your ideal training ...
Swaim, at 5-foot-10 and 180 pounds, rushed for 1,886 yards and 22 touchdowns on a District 5 Class 2A championship team that reached the PIAA 2A quarterfinals. Swaim completed 69 of 159 passes for ...
Police say she has been unable to provide any details regarding her home address, directions or a way to contact her family.
Trent Jensen, a 1997 TF South graduate, was hired in December as head football coach. Jensen succeeds Bob Padjen, who retired ...
A personal trainer breaks down how to perform the ultimate 10-minute daily workout to help you drop 10 pounds fast.
If you only have 10 minutes to train you’ll struggle to find a more effective full-body workout than this dumbbell session from fitness trainer Joe Wicks. It uses a variety of combination exercises to ...
LAKELAND — On the first play of the game, a Lakeland defensive player was streaking toward the end zone after picking off a pass near the line of scrimmage to give the Dreadnaughts a quick 7-0 ...
The official rosters for Team Icon and Team Unstoppable have been released; UA All-America Game is set to take place at Spec Martin Stadium on Jan. 2nd T.L. Hanna defensive end football player ...