Total Healthy Eating Index-2015 (HEI) scores are consistently low throughout pregnancy and postpartum, according to a s ...

A reasonable level of fitness is required to prepare the body for labour and delivery. Aiming for 10,000 steps a day or at least 150 minutes of exercise a week (which can include moderate-intensity ...

According to some studies, between 11 and 38% of pregnant women experience gastrointestinal issues, including constipation ...

Couple changes lives eating carbs! Like alot of us believe carbs are not our friends but Matt and Amy changed their lives ...

"With this being child #4, I already ... to my healthy diet and lifestyle, as always." Kelly, born Colson Baker, recently commented for the first time since Fox shared her pregnancy with the ...

Kevin Mazur/Getty Pregnant ... 4, I already have learned all the tricks to make my body feel well physically and mentally," Fox told PEOPLE. "I am sleeping and exercising and sticking to my ...

I’m the Aaron Judge of not eating poorly,” says the Workaholics and Righteous Gemstones star, who burned off the sympathy ...

It’s really important at week 20 of pregnancy to make sure your diet includes plenty of nutrients ... The crown to rump measurement is 16.5 cm (6.4 inches) long and your baby is about the size of a ...

If you’re 16 weeks pregnant, you’re in month 4 of your pregnancy. This your second trimester ... Fuel it properly with a healthy, nutritious diet and stay away from junk and processed food. Keep ...

Eggs are rich in key nutrients, some of which, like choline, are rare in the modern diet. Eggs provide protein ... However, people who are pregnant or have certain genetic alterations may be ...