The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

In today’s fast-paced world, finding time to prepare a wholesome, home-cooked meal on a busy weeknight can be a challenge.

After years of feeling unwell and overweight, Richard and Jill Wendt decided to embark on a weight loss journey together and ...

The Shepherd’s Center of Greater Winston-Salem is offering a workshop for individuals turning 65 (as well as those who already have Medicare) to learn about the different insurance options available, ...

For most of my life, I’ve struggled with my weight. Since school, I had always been the bigger friend in my group and the ...

FARGO, N.D. (Valley News Live) - As community organizations continue to work on ways to address homelessness in the Fargo-Moorhead area, United Way and FM Coalition to End Homelessness gave updates on ...

Getting your Trinity Audio player ready... President Jimmy Carter, the longest living U.S. president, died Sunday at age 100.

However, most people slack off within a few weeks and cancel their memberships and subscriptions by March. Research suggests ...

We asked experts for the best meal delivery services in 2024. These are the best meal kit services for everyone from Blue ...

That's why if you choose to follow a 1,200 calorie diet plan, you need to plan what you eat in a day carefully to make ... that restricting calories by 30% to 40% and eating only when the ...

Meal kits are for those who don't mind a little chopping or putting a meal together for an old-fashioned home-cooked meal and prepared meal services send food that's already made and ready to be ...