Mishler has recently launched a 7-day yoga challenge called Prana featuring 15 to 25-minute yoga sequences. I've been ...

If you've felt setbacks and mental hurdles in your attempts to meditate every day, two experts gave our science writer a ...

Millions of people around the world are currently abstaining from alcohol as part of Dry January to improve their overall health. If you are taking part in the challenge and considering taking the ...

Americans have more options for drinking than ever. An increasing number of people are bouncing from super boozy to ...

Scottish Labour leader Anas Sarwar confirmed on Tuesday his party would abstain when the budget comes ... 2026-27 before rising to £198 million by 2029-30 – as well as put the necessary systems ...

Scottish Labour leader Anas Sarwar confirmed on Tuesday his party would abstain when the budget comes before Holyrood ... £155 million in 2026-27 before rising to £198 million by 2029-30 – as well as ...

The Challenge 40: Battle of the Eras has reached ... Subscriptions begin with a five-day free trial and start at $86.99 a month after that.

Does Dry January make a difference for your health if you just quit alcohol for a month? Experts say there are benefits to quitting alcohol for a short period, even if you’re a social or moderate ...

Multiplayer and camo challenges in Black Ops 6 don’t come with descriptions, making it difficult to know exactly what you need to do for each of them. Black Ops 6 no longer has a weekly ...

These simple tips will set you up for a delicious year. By Jancee Dunn Welcome to the Well Challenge: 5 Days to Happier, Healthier Eating. This week will be all about ultraprocessed foods ...