Cutting out alcohol for a month is a popular tradition, and it's possible that limiting your drinking could lead to many ...

However, there are parts of the 30-day initiative that aren't so glamorous. And a leading TV doctor has said that one ...

The NA Beverage Company invites individuals to take a meaningful break from alcohol and discover a healthier, more vibrant way of living. Founded by Dan Choi, a purpose-driven entrepreneur and ...

“Starting your day with empowering ‘I am’ statements, and repeating them throughout the day will help you re-wire your brain ...

For those dipping your toes in the ethanol-free waters, booze-free beverages await at a growing number of bars and ...

Abstaining for a single month, especially when planning to revert to previous habits afterwards, might not provide a true understanding of one’s relationship with alcohol ...

Wednesday marked the first day of Dry/Damp January, but Steamboat Springs resident Rebecca Cohen said the idea of cutting ...

You might have started 2025 on a healthy note by joining the millions who abstain from alcohol during Dry January.

I recently was able to run 30 marathons in 30 days in the Jordanian desert and I think the majority of that ability came, at ...

Losing weight after 40 is already a challenge. It’s like your body decided to hit the brakes without consulting you first.