India Today on MSN6h
Breakfast is important, but what you eat matters for heart health
A recent study highlights the importance of consuming a balanced breakfast, comprising 20-30% of daily caloric intake, for a ...
5-day workout routine to lose 7kgs in 60 days
Losing 7 kg in 60 days is achievable with a smart 5-day workout plan combining cardio, strength training, and active recovery ...
BuzzFeed on MSN22h
"The Ultimate Minimal-Effort Meal": 31 Recipes To Jumpstart Your New Year, From Set-It-And-Forget-It Stews To Batched Breakfasts
If you, like me, have resolved to cook more in 2025, a little daily recipe inspiration is just what you need. View Entire ...