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5 Core Moves to Sculpt a Leaner Waistline in 30 Days (Without Crunches!)
We chatted with a trainer to learn the five best core moves to sculpt a lean waistline in just 30 days. The best part ... on the rectus abdominis (the six-pack muscle) and not the deeper layers ...
Eat This%2c Not That!21d
5 Core Moves to Sculpt a Leaner Waistline in 30 Days (Without Crunches!)
We chatted with a trainer to learn the five best core moves to sculpt a lean waistline in just 30 days. The best part? This roundup doesn't involve classic crunches! "Traditional crunches focus on the ...