Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

While plenty of kids’ snacks look healthy, and some may even be sold in the health food section of supermarkets, you ...

Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Add articles to your saved list and come back to them anytime. Back-to-school season is upon us, along with a wide range of snack food options being marketed to busy parents to fill the growing ...

If you're on the hunt for fruits that aren't too high in sugar, these are the top contenders to include in your diet, helping you manage your weight while providing fiber, vitamins, minerals, and good ...

Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might ...

Every year, over the autumn and winter months, this district in China’s southeast Guangzhou province fills with the scent of drying tangerine peels, or chenpi. For some locals, it’s the smell of gold.

If you eat at Wendy's regularly, it might surprise you to learn three of the unhealthiest burgers the fast food chain sells.

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

Step 1: In a small pot bring ⅓ cup + 1 tablespoon (95 ml) of water and ¼ cup (50 grams) of the sugar to a boil.

There's a reason so many dietitians opt for a chia pudding for breakfast. Find out why the tiny seeds are so good for your ...