1 Put the cashew nuts in a food processor and blitz until they are finely ground. 2 Add the spinach, basil, garlic and lemon ...

These healthy and easy dinner recipes take no more than 20 minutes before they’re ready to enjoy, making them perfect for ...

It’s Valentine’s Day, which means it’s time to pull out all the stops to show your sweetheart how much you care. Sure, you ...

Eat your veggies, kids. But for the adults, you can drink them, too. Greens powders have been popping up all over social ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

With brands like Beyond Meat, This, and Aldi introducing exciting options, can Veganuary 2025 fight back against the slump in ...

Howl at the Moon, which hosted its grand opening on Dec. 13, occupies a 5,000-square-foot space with 130 seats and a menu of pizza, salads, burgers and cocktails. It once catered to hard-partying ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

From carrying bottles of frozen water to practising specialist breathing ... The NHS sun safety advice suggests keeping out of the sun between 11 am to 3 pm because this is when sun rays are at their ...

Protein is the building block for every cell in the body and is a great source ... A portion of protein should be around 3 to 6 ounces. From helping with vitamin absorption to heart and brain function ...

The perfect night in is a simple formula: your favourite show, a cosy couch, and snacks that make you want to keep pressing ...