and the 3-3-5 Penny formation allows for a lot of player adjustments, that many other formations don't. These playbooks can help players take their defense to the next level, and secure a lot of ...

If you can’t beat ‘em, hire ‘em. That was Idaho State head football coach Cody Hawkins’ philosophy in hiring new defensive coordinator Grant Duff, who comes from rival Weber State. The ...

Iowa State has everything to play for on Saturday. Iowa State runs a 3-3-5 defense with three safeties and two cornerbacks. It’s not a foreign look for Utah’s offensive staff — TCU also utilized it ...