Following an anti-inflammatory meal plan can simplify choosing foods and kickstart healthy habits. Why anti-inflammatory ...

So it's no surprise then that a new diet trend which promises to 'reset ... at around 21 or 22 degrees Celsius. But – unless you're elderly – for a more efficient metabolism, you need to ...

The plan starts with the 21 Day Metabolism Makeover, followed by the Food Lovers for Life long-term maintenance diet plan. Promotional materials lead you to believe this diet revs metabolism and ...