The answer might lie in her diet, specifically the fast metabolism diet, created by nutritionist Haylie Pomroy. This nutritional plan promises to speed up your metabolism, help you lose weight, and ...

Looking to jumpstart your weight loss journey? This 7-day healthy and quick weight loss plan offers simple, effective daily ...

Jumpstart your weight loss journey with the 21-Day Fix! This workout program combines effective exercises and nutrition for ...

A recent study highlights that significant health benefits and molecular adaptations from fasting are detectable after three ...

Drinking coffee has repeatedly been linked with better heart health and prolonged life. But the benefits of coffee consumption could depend on when you drink it, new research has found. Limiting ...

Hone Health provides a science-backed answer to the benefits and drawbacks of alcohol when it comes to life span and quality.

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

Supporters say it can reset the gallbladder, flush out gallstones, improve digestive health, and enhance its function. Anecdotal accounts suggest it involves consuming a restricted diet and then ...

If your consumption of alcohol is high (more than 20 units per day) or you’ve previously experienced withdrawal symptoms, you may also be able to detox at home with medication under the ...

But, it is expensive, and people must also try to lose weight with diet and exercise while taking ... which may help motivate people. The Metabolic Reset program with Calibrate is $146 each ...

Get ready for a long weekend in Qatar as the National Day holidays arrive ... Festival featuring over 50 hot air balloons from 21 countries. On the sidelines, there are plenty of family-friendly ...

Security teams may not know the extent to which attackers have infiltrated their systems, but upon detecting even a handful of compromised accounts, they may decide a mass password reset on all ...