We’ve all heard the virtues of protein powder for satisfying cravings and shedding unwanted weight. But there’s another ...

Natalie Arnell said she worked hard to lose weight, taking on one of the most viral fitness and mental toughness challenges ...

Natalie Arnell went from 171 lbs to 156 lbs after completing the '75 Hard' challenge, here's her top tips for weight loss ...

By embracing one new habit at a time, I’ve transformed my health and lost an average of 25 pounds per year for the past four ...

A woman has recounted her experience of shedding just over a stone within three months ... weight loss story, shedding several dress sizes from her 215lbs (fifteen stone four pounds) starting ...

After beginning his weight loss challenge on January 1, Agent has reached his goal faster than anyone expected.

Players are weighed before playing a game, with extra goal bonuses awarded to teams based on their weight loss achievements.

Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management ...