The dairy-free superfood may be a surprising option, but it contains a lot of calcium - which is important for brain, heart ...

Milk is often hailed as the go-to for a calcium boost, but a superfood snack costing just 49p could be even more beneficial.

From rich and indulgent Malaysian coconut kaya and a Black Sesame Praliné spread to a Croissant Butter and a Whipped Halva & Pumpkin Seed tahini – say hello to the super-spreads. “Why not make it ...

NESTLE has launched a new KitKat flavour never seen in the UK before. The new hazelnut flavoured KitKat bars have been ...

Finding protein-rich foods that are good for the climate can be complex. Isabelle Gerretsen digs into the data to understand which food ...

The nutritionist Federica Amati has revealed the ultra-processed foods people should be avoiding in order to keep healthy ...

Trying to trim the cost of your food shop each week? Make sure you're not falling for supermarket tricks that make you spend ...

Buying a gallon of milk is a no-brainer, but what if you find yourself with a bunch that's about to expire? Use these recipes ...

A glass of milk a day could help keep bowel cancer away—or so finds a study by Oxford University and Cancer Research UK. The research suggests that increasing daily milk intake by as little as one ...

Thought you couldn't replace milk when baking? Think again! Here's how to keep your desserts delicious without missing a beat ...

Asda also disagrees with our comparison and says that our small sample of products does not represent the fuller picture of ...

Putizza, a traditional dessert from Friuli Venezia Giulia, is a symbol of the holidays, with a soft dough and a rich filling ...