Unexpressed anger can lead to pathological expressions of anger, such as passive-aggressive behaviour or a personality that seems perpetually cynical and hostile. The goal of anger management is ...
People with serious anger issues say this phrase when someone brings up unresolved problems. They can barely hold space for ...
Research highlights that reappraisal—reframing a situation—can be a far more effective approach to anger management in ...
I have mentioned before that perhaps dispute resolution and anger management should be taught in schools to help people more ...
Although anger management problems are incredibly prevalent ... to “strongly agree:” Without taking the necessary steps to identify when anger is a problematic part of one’s life, the ...