Real-life weight loss story: How Shrini Vishwanath lost 10 kgs by walking 10,000 steps, cutting out white sugar and more? Exclusive
Every weight loss journey is unique just like Shrini Vishwanath, Co-founder, Upstox whose motivation was his fatherhood ...
12 Workouts to Lose Belly Fat and Strengthen Your Core, According to Trainers
How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core tight, drawing your belly button in toward your spine. Drive your right knee ...
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Explore these 5 best diets that actually work in 2025
Discover how 5 trending diets are revolutionizing weight loss and health in 2025, from the time-tested Atkins method to the ...
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10 Science-Backed Tips to Lose Weight, Burn Fat, and Live Longer
Here are 10 proven strategies to help you lose weight, burn fat, and live longer: 1. Prioritize Protein in Your Diet Eating ...