Thousands plunge into the New Year at 45th annual Cayucos Polar Bear Dip It feels like a new scam pops up almost every day, and I just got one that seemed way too suspicious. I received a text ...

Have you ever skipped your warm-up before exercising? A good warm-up is not just a formality–it is a key step that gets your ...

Hot water bottles, warm rocks ... rate may be 2-3/minute and the breathing rate 1/30 seconds. Instituting cardiac compressions at this point may lead to life-threatening arrythmias. Check the carotid ...

In truth, there isn’t a month when the Canary Islands don’t serve as a warm-weather escape ... Manchester on February 1, costs from £943 per person with Last Minute (0871 277 1070 ...

Denise Austin shared a cardio workout on Instagram. The 67-year-old demonstrated a simple one-minute move to “blast fat.” The workout is also “good for your bones,” Austin said in the video. Fitness ...

1 whole garlic bulb roasted (then divided); 1/2 lb Italian sausage; 1/2 lb ground beef; 1 tsp baking soda; 1 medium yellow onion chopped; 1/2 tsp black pepper; 2 tsp dried oregano; 3 tbs red wine ...

Kathy Danek, who has represented northeast Lincoln's District 1 on the school board since 2001 ... Schulte decided to have the tree carved into a piece of art devoted to wildlife.

It’s easy to understand the appeal of getting into a warm car when the temperature drops. Some drivers are also convinced that letting a car warm up before ... to run for a minute before driving ...

While that’s heating up, transfer about half of one of the cans of beans to a bowl (no need to be precise here) and use a fork to roughly mash; this will help give the finished dish a creamier ...

Welcome to One Fine Show, where Observer highlights a recently opened exhibition at a museum not in New York City, a place we ...

You can display and find free art to take home in your own community, and create an experience for your neighbors. LAist's ...

A growing trend called "run art" is finding its footing in the Bay Area as joggers create sketches with their running routes using GPS tracking apps like Strava.