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It's True, Apple Recipes Are The Best, So Try These Favorites
Apple recipes are always a great idea, no matter the season. From cozy desserts to fresh takes on classics, they’re a pe ...
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The Perfect Caesar Salad for a Light and Healthy Dinner
The Caesar salad can be a delicious and nutritious option if prepared the right way. Here's a light and healthy recipe for you to enjoy this classic salad: Ingredients: For the Caesar Dressing: ...
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Refreshing citrus salad
The ruby red grapefruits I’ve been getting recently are the best tasting that I’ve purchased in years, so now is the moment ...
30-Day No-Sugar-Added, High-Fiber Meal Plan for More Energy, Created by a Dietitian
In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...
Tasty recipes and food for weight management
Village Health Clubs & Spas dietitian Jamie Miller shares the top foods that naturally provide your body with GLP-1 without ...
Wash your hands with soap and water, drink green tea and skip red meat — plus 7 more health tips to help you have a great week
This week's wellness tips include eating more bitter foods, snacking on popcorn and embracing your inner grandma.