Shayla Mitchell on MSN14d
HOW I LOST 20 LBS!! What I Eat In a Day for WEIGHT LOSS
In this video I will show you before and after videos of my weight loss transformation. I will also take you through a full ...
Business Insider17d
5 people who lost over 50 pounds share their diets before and after
It's rare to lose fat without ... lost 140 pounds by cutting down on fast food and cutting portion sizes. Before he lost weight, a typical meal could be two Big Macs, 20 chicken nuggets, two ...
Business Insider3mon
My dentist told me they couldn't remove a tooth because of my weight. It was the wake-up call I needed to lose 100 pounds.
The assistant had recorded my height and weight before the procedure ... re-book my appointment for around three months after losing 14 to 20 pounds. I'm a successful woman who runs my own ...