Our App today is called Zumba. You may have never tried Zumba classes in your neighborhood fitness center. This can be a way ...

With the convenience of at-home fitness on the rise ... Salsa Step Touch The Salsa Step Touch is a staple in Zumba classes. This move involves a basic side step combined with hip movements.

Does music make you want to move around and dance? If the answer to that question is yes, you should explore Zumba as a fun exercise option. For those who ...