If you weigh a little more after your vacation, it doesn't mean you've gained fat. It's likely water weight, according to a dietician.

I f 2025 is the year you've decided to officially kick off your weight loss journey, you should know that the number on the ...

DEAR ABBY: I am a middle-aged slender woman born into a family of women who have always struggled with weight. Ever since I ...

Maintaining a healthy weight is a vital element of self-care and plays a key role in promoting physical health and overall ...

If you’ve been diagnosed with major depressive disorder, seasonal affective depression or any other type of depression, your ...

Discover how elderberry juice can support your weight loss journey, offering metabolic and health benefits backed by modern research.

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

Carbonated drinks known as sparkling, fizzy, seltzer and soda waters are thought to impact the waistline. A new study weighs in, but don’t expect too much.

A class of drugs designed to fight diabetes and weight loss can help with a host of other problems, but also carry some side effects.