Medically reviewed by Renee Nilan, MD The brachioradialis is a large forearm muscle that helps bend the elbow, especially when the hand is in a neutral position, like holding a cup. Controlled by the ...

It contains muscles that control hand and wrist movements, says Jacqueline Kasen, CPT, a Miami-based coach, master trainer, and senior director of group fitness at Anatomy. Unfortunately, training the ...

This review described the functional anatomy in relevant sporting situations and explained ... The retinaculum principally prevents bowstringing of the tendon across the wrist during muscle ...