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Woman who struggled to walk up the stairs ended up fighting for her life
A woman who started getting bad chest pains ended up in a critical condition in hospital. Dr Sanjana Kochhar, 31, was in her third year of university in 2014 when she started to experience heart ...
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Find running up stairs hard? That's because it's one of the best cardio workouts you can do
I, on the other hand, was dying from running up a flight of stairs. At the time ... after sedentary women took part in an eight-week progressive stair climbing programme, they increased their ...