Discover how the keto diet revolutionizes type 2 diabetes management through improved blood sugar control, weight loss, and enhanced cardiovascular health.

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

Fat is back in this ultra-low-carb, high-fat diet. Find out what foods you can eat on the keto diet plan, if the keto diet ...

Similarly, research indicates that the keto diet can decrease blood pressure and triglycerides, and increase HDL (good) cholesterol ... That is why Rissetto advises anyone with a history of ...

Mainstream medical treatments effectively treat many types of cancer. A ketogenic diet could be a good adjuvant therapy, meaning that it’s used in addition to conventional treatments.

I knew the basics of the carnivore diet before I went it. The is to get your body into ketosis ... why I’m buying two pounds of ground beef, five steaks, two gigantic packages of chicken legs, blocks ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

That said, the diet does provide a good amount of protein—30% to ... such as one to one-half cups, to stay within keto diet limits. Why Aren't Most Beans Keto-Friendly? Unfortunately, no ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

That’s as good as it gets. Now ... The researchers aren’t exactly sure why mice in the keto group respond better to fluconazole. It’s possible that a keto diet influences the gut microbiome in a way ...

A calorie-deficit diet is a popular way to lose weight, but how sustainable is it? Experts are here to bust myths and answer ...